*AULA EXPERIMENTAL – Na Terça-feira mediante a agendamento prévio pode ser feita em qualquer horário da tabela.
| Hora | Segunda | Terça | Quarta | Quinta | Sexta | Sábado |
|---|---|---|---|---|---|---|
| 06:00 | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | - |
| 07:00 | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | - |
| 08:00 | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT |
| 09:00 | MASTER | GINÁSTICA | MASTER | LPO | MASTER | CROSSFIT |
| 09:30 | - | - | - | - | - | - |
| 10:00 | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT |
| 11:00 | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | CROSSFIT |
| 12:00 | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | OPEN GYM |
| 13:00 | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | - |
| 16:00 | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | - |
| 17:00 | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | - |
| 18:00 | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | - |
| 19:00 | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | - |
| 20:00 | CROSSFIT | CROSSFIT | CROSSFIT | LPO | CROSSFIT | - |
| 21:00 | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | - |